Furthermore, lactating mothers are highly susceptible to iron depletion if the energy and nutrient intake in their diets is inadequate. Lactating mothers begin the postnatal period after having iron depleted through the continuum from pregnancy to childbearing.
Is low iron normal while breastfeeding?
Yes. Breastfeeding is good for you and your baby even if you have iron-deficiency anemia. Iron-deficiency anemia means that your body doesn’t have enough iron to help make red blood cells. It’s the most common cause of anemia in pregnancy and postpartum.
Can prolonged breastfeeding cause anemia?
The case demonstrates that unusually prolonged (longer than two years) exclusive breastfeeding is a potential cause of iron deficiency anemia in older toddlers.
Can breastfeeding cause vitamin deficiency in mother?
Breastfeeding is the recommended method of feeding infants because it provides babies with ideal amounts of necessary nutrients and immune factors. Though breastfeeding is great for babies, it does it not provide infants with an adequate intake of vitamin D or B12, and it also increases a mother’s need for vitamin B12.
Does low iron cause low milk supply?
One study has shown that low iron levels are associated with low milk supply, so if you feel you’re struggling, “have your doctor check your iron levels,” Chang says. Other iron-rich foods you can consume include red meat (especially liver), beans, chickpeas, and other leafy greens.
How long does postpartum anemia last?
Iron deficiency can last anywhere from 6 to 12 months after giving birth.
Can iron supplements decrease milk supply?
Note: Additional iron intake by the mother will not increase iron levels in breastmilk, even if the mother is anemic. Iron supplements taken by mom may produce constipation in baby. Anemia in the nursing mother has been associated with poor milk supply, however.
What is the best vitamin for breastfeeding mothers?
What vitamins and nutrients do you need when breastfeeding?
- vitamin A.
- vitamin B6.
- vitamin B12.
- vitamin C.
- vitamin D.
- DHA — docosahexaenoic acid, a type of omega-3 fat.