Can my twins sleep in 1 cot? You can put your twins to sleep in a single cot while they’re small enough. This is called co-bedding and is perfectly safe. In fact, putting twins in the same cot can help them regulate their body temperatures and sleep cycles, and can soothe them and their twin.
Is SIDS more common in twins?
Conclusions Independent of birth weight, twins do not appear to be at greater risk for SIDS compared with singleton births. In addition, the occurrence of both twins dying of SIDS is uncommon, and the occurrence of both twins dying on the same day is extremely uncommon.
Do twins wake each other up?
Once they are both sleep-trained, they should be able to be back in the room together. Not all twins need to be separated during sleep training, though. Although they may wake each other up a few times, this usually stops as training progresses.
How can I get twins on the same nap schedule?
Teach Independent Sleeping Habits
If you want your twins to sleep at the same time, teaching them to fall asleep independently is so important. Start by providing a routine that signals bedtime. This can mean bath time, feeding, a song or story, sleep sacks, a sound machine — whatever works for your family.