How long can a 6 month old stay awake between naps?

Baby Age Time between Naps Nap Duration
6 Weeks – 3 Months 1 hour – 1 hour 45 minutes 30 minutes – 2 hours
3 Months – 6 Months ~2 Hours 30 minutes – 2 hours
6 Months – 9 Months 2-3 hours 1-3 hours
9 Months – 12 Months ~3 hours 1-2 hours

How much awake time should a 6 month old have between naps?

Age Appropriate Sleep Expectations Overview

Age Typical amount of sleep in 24 hours Typical awake time
0-6 weeks 14-17 hours 30-90 minutes
6-12 weeks 14-17 hours 60-90 minutes
3-6 months 13-15 hours 1.5-2.5 hours
6-9 months 12-15 hours 2-3.5 hours

Can a 6 month old stay awake for 4 hours?

0-4-month-olds should be awake less than 45-60 minutes. 4-6-month-olds can be awake for 1-2 hours. 6-12-month-olds can be awake for 2-3 hours. 12-18-month-olds can be awake for 3-4 hours.

Is a 3 hour nap too long for a 6 month old?

During the day, your baby will usually have 2 or 3 sleeps. It is a good idea not to let him sleep for too long (perhaps no more than 2 hours) especially late in the day, as he may not sleep as long during the night. You may want to wake him gently when you see him stirring.

How do you break an overtired baby?

Setting up a consistent morning routine, using appropriate spacings between sleep periods, helping your baby extend naps, and not pushing bedtime too late will allow your baby’s body to be balanced and therefore break the overtired cycle.

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